Jarrad Miles 3:07 BikeErg
956
Meters
3:07.1
Time
3:15.7
Pace
23
Calories
76
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 442 |
| RPM | 35 |
| Revolution Count | 109 |
| Power/kg | 0.53 |
| Drag Factor | 228 |
September 23, 2026 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:07.1 | 956 | 3:15.7 | 47 | 442 | 23 | 35 | 76 |
| 3:07.1 | 957 | 3:15.5 | 47 | 442 | 23 | 35 | 76 |
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Workout Graph
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