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Jarrad Miles 23:00 row

6,142

Meters

23:00.0

Time

1:52.3

Pace

435

Calories

Average Watts247
Calories Per Hour1149
Stroke Rate23
Stroke Count529
Drag Factor165

June 06, 2023 16:08:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

S01E02: Conquer Consistency in 23! - ErgZone Challenges
app.erg.zone/w/l-qZlLP3R_mg_GnrPwsiLA

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:00.0 6,142 1:52.3 247 1149 435 23
1:00.0 267 1:52.3 247 1149 19 23
2:00.0 267 1:52.3 247 1149 19 23
3:00.0 267 1:52.3 247 1149 19 22
4:00.0 267 1:52.3 247 1149 19 23
5:00.0 266 1:52.7 244 1139 18 23
6:00.0 268 1:51.9 250 1158 19 24
7:00.0 267 1:52.3 247 1149 19 21
8:00.0 267 1:52.3 247 1149 19 24
9:00.0 267 1:52.3 247 1149 19 23
10:00.0 266 1:52.7 244 1139 18 22
11:00.0 268 1:51.9 250 1158 19 24
12:00.0 267 1:52.3 247 1149 19 22
13:00.0 267 1:52.3 247 1149 19 24
14:00.0 267 1:52.3 247 1149 19 23
15:00.0 268 1:51.9 250 1158 19 23
16:00.0 268 1:51.9 250 1158 19 24
17:00.0 267 1:52.3 247 1149 19 23
18:00.0 267 1:52.3 247 1149 19 23
19:00.0 267 1:52.3 247 1149 19 23
20:00.0 267 1:52.3 247 1149 19 23
21:00.0 267 1:52.3 247 1149 19 23
22:00.0 267 1:52.3 247 1149 19 23
23:00.0 267 1:52.3 247 1149 19 23

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Workout Graph

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