Jarrad Miles
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/19/24 | 20000m | 37:13.8 | 1:51.6 | BikeErg | View workout | |
| 09/13/24 | 20000m | 36:28.4 | 1:49.4 | BikeErg | View workout | |
| 09/06/24 | 3:07 | 1,095m | 2:51.3 | BikeErg | View workout | |
| 09/06/24 | 20000m | 36:21.0 | 1:49.0 | BikeErg | View workout | |
| 09/05/24 | 20000m | 36:41.1 | 1:50.0 | BikeErg | View workout | |
| 09/04/24 | 30:00 | 16,286m | 1:50.5 | BikeErg | View workout | |
| 08/31/24 | 20000m | 36:50.8 | 1:50.5 | BikeErg | View workout | |
| 08/27/24 | 30:00 | 11,448m | 2:37.2 | BikeErg | View workout | |
| 08/26/24 | 2:30 | 1,508m | 1:39.4 | BikeErg | View workout | |
| 08/26/24 | 6x0:25/0:15r | 1,508m | 1:39.4 | BikeErg | View workout | |
| 08/26/24 | 6x0:25/0:15r | 1,318m | 1:53.8 | BikeErg | View workout | |
| 08/26/24 | 6x0:25/0:15r | 1,269m | 1:58.2 | BikeErg | View workout | |
| 08/26/24 | 6x0:25/0:15r | 1,102m | 2:16.1 | BikeErg | View workout | |
| 08/26/24 | 2:30 | 1,607m | 1:33.3 | BikeErg | View workout | |
| 08/26/24 | 6x0:25/0:15r | 1,607m | 1:33.3 | BikeErg | View workout | |
| 08/26/24 | 6x0:25/0:15r | 1,628m | 1:32.1 | BikeErg | View workout | |
| 08/26/24 | 6x0:25/0:15r | 1,571m | 1:35.4 | BikeErg | View workout | |
| 08/26/24 | 2:30 | 1,653m | 1:30.7 | BikeErg | View workout | |
| 08/26/24 | 6x0:25/0:15r | 1,653m | 1:30.7 | BikeErg | View workout | |
| 08/26/24 | 17:35 | 7,354m | 2:23.4 | BikeErg | View workout | |
| 08/26/24 | 10000m | 18:00.4 | 1:48.0 | BikeErg | View workout | |
| 08/24/24 | 30:00 | 16,296m | 1:50.4 | BikeErg | View workout | |
| 08/19/24 | 30:00 | 13,704m | 2:11.3 | BikeErg | View workout | |
| 08/18/24 | 30:00 | 16,609m | 1:48.3 | BikeErg | View workout | |
| 08/17/24 | 30:00 | 16,093m | 1:51.8 | BikeErg | View workout |