Wolfgang Cibulka 30:03 row
6,327
Meters
30:03.7
Time
2:22.5
Pace
356
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 118 |
May 16, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,327 | 2:22.5 | 121 | 715 | 20 | 122 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 129 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 124 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 128 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 126 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 112 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 118 |
| 30:03.7 | 8 | 3:51.2 | 28 | 397 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.