Wolfgang Cibulka 4000m BikeErg
4,000
Meters
9:49.0
Time
2:27.2
Pace
109
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 62 |
| Revolution Count | 614 |
| Power/kg | 1.29 |
| Drag Factor | 94 |
May 25, 2025 12:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:49.0 | 4,000 | 2:27.2 | 110 | 677 | 62 | 130 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 676 | 62 | 138 |
| 2:29.8 | 2,000 | 2:29.8 | 104 | 658 | 62 | 127 |
| 2:28.4 | 3,000 | 2:28.4 | 107 | 668 | 62 | 140 |
| 2:23.5 | 4,000 | 2:23.5 | 118 | 707 | 64 | 118 |
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Workout Graph
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