Wolfgang Cibulka v20c/3:38r...5 BikeErg
2,989
Meters
6:00.3
Time
2:00.5
Pace
100
Calories
122
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 17:58.0 |
| Overall Distance | 3,114 |
| Overall Time | 23:58.3 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 75 |
| Revolution Count | 471 |
| Power/kg | 2.35 |
| Drag Factor | 97 |
May 27, 2025 13:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 6:00.3 | 2,989 | 2:00.5 | 200 | 987 | 75 | 122 | |
| 1:22.5 | 643 | 2:08.3 | 166 | 870 | 71 | 128 | |
| r: 3:38 | 21 | ||||||
| 1:13.9 | 607 | 2:01.7 | 194 | 967 | 75 | 125 | |
| r: 3:48 | 23 | ||||||
| 1:10.6 | 592 | 1:59.2 | 206 | 1010 | 77 | 137 | |
| r: 3:49 | 32 | ||||||
| 1:08.6 | 584 | 1:57.4 | 216 | 1043 | 77 | 124 | |
| r: 3:53 | 29 | ||||||
| 1:04.6 | 564 | 1:54.5 | 233 | 1101 | 79 | 100 | |
| r: 2:50 | 20 | ||||||
| r125 |
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Workout Graph
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