Wolfgang Cibulka v2000m/1:00r...5 BikeErg
10,000
Meters
22:45.1
Time
2:16.5
Pace
295
Calories
91
Heart Rate
| Rest Distance | 2,069 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,069 |
| Overall Time | 27:45.1 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 69 |
| Revolution Count | 1915 |
| Power/kg | 1.62 |
| Drag Factor | 82 |
July 24, 2025 11:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 22:45.1 | 10,000 | 2:16.5 | 138 | 773 | 69 | 91 | |
| 4:50.0 | 2,000 | 2:25.0 | 115 | 695 | 66 | 85 | |
| r: 1:00 | 420 | ||||||
| 4:44.6 | 2,000 | 2:22.3 | 121 | 718 | 67 | 86 | |
| r: 1:00 | 398 | ||||||
| 4:32.2 | 2,000 | 2:16.1 | 139 | 777 | 70 | 92 | |
| r: 1:00 | 432 | ||||||
| 4:27.2 | 2,000 | 2:13.6 | 147 | 805 | 71 | 92 | |
| r: 1:00 | 422 | ||||||
| 4:11.2 | 2,000 | 2:05.6 | 177 | 907 | 76 | 102 | |
| r: 1:00 | 397 | ||||||
| r2,069 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.