Wolfgang Cibulka 23:50 row
5,031
Meters
23:50.0
Time
2:22.1
Pace
284
Calories
94
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 133 |
August 01, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:50.0 | 5,031 | 2:22.1 | 122 | 719 | 284 | 20 | 94 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 19 | 96 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 | 95 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 21 | 93 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 | 94 |
| 23:50.0 | 813 | 2:21.4 | 124 | 725 | 46 | 20 | 95 |
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Workout Graph
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