Wolfgang Cibulka v2:00/1:00r...6 BikeErg
5,678
Meters
12:00.0
Time
2:06.8
Pace
180
Calories
105
Heart Rate
| Rest Distance | 2,420 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,098 |
| Overall Time | 18:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 73 |
| Revolution Count | 1261 |
| Power/kg | 2.02 |
| Drag Factor | 88 |
September 14, 2025 12:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 5,678 | 2:06.8 | 172 | 890 | 73 | 105 | |
| 2:00.0 | 839 | 2:23.0 | 120 | 711 | 67 | 96 | |
| r: 1:00 | 385 | ||||||
| 2:00.0 | 904 | 2:12.7 | 150 | 814 | 70 | 99 | |
| r: 1:00 | 400 | ||||||
| 2:00.0 | 948 | 2:06.5 | 173 | 893 | 74 | 104 | |
| r: 1:00 | 405 | ||||||
| 2:00.0 | 961 | 2:04.8 | 180 | 918 | 75 | 105 | |
| r: 1:00 | 415 | ||||||
| 2:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 78 | 112 | |
| r: 1:00 | 403 | ||||||
| 2:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 79 | 115 | |
| r: 1:00 | 412 | ||||||
| r2,420 |
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Workout Graph
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