Wolfgang Cibulka 1x230m/1:00r row
230
Meters
0:49.5
Time
1:47.6
Pace
17
Calories
94
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 246 |
| Overall Time | 1:49.5 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 145 |
October 22, 2025 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.5 | 230 | 1:47.6 | 281 | 1266 | 30 | 94 |
| 0:49.5 | 230 | 1:47.6 | 281 | 1266 | 30 | 94 |
| r16 |
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Workout Graph
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