Wolfgang Cibulka v1000m/2:00r...5 BikeErg
7,000
Meters
15:07.9
Time
2:09.7
Pace
213
Calories
99
Heart Rate
| Rest Distance | 4,285 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,285 |
| Overall Time | 25:07.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 70 |
| Revolution Count | 1719 |
| Power/kg | 1.88 |
| Drag Factor | 96 |
November 09, 2025 11:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:07.9 | 7,000 | 2:09.7 | 160 | 852 | 70 | 99 | |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 702 | 63 | 87 | |
| r: 2:00 | 782 | ||||||
| 4:28.5 | 2,000 | 2:14.2 | 145 | 797 | 68 | 96 | |
| r: 2:00 | 862 | ||||||
| 2:05.0 | 1,000 | 2:05.0 | 179 | 916 | 73 | 101 | |
| r: 2:00 | 877 | ||||||
| 4:09.5 | 2,000 | 2:04.7 | 180 | 920 | 73 | 104 | |
| r: 2:00 | 865 | ||||||
| 2:00.8 | 1,000 | 2:00.8 | 199 | 983 | 75 | 109 | |
| r: 2:00 | 899 | ||||||
| r4,285 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.