Wolfgang Cibulka v9c/7:19r...4 BikeErg
1,101
Meters
2:15.6
Time
2:03.1
Pace
36
Calories
95
Heart Rate
| Rest Distance | 930 |
|---|---|
| Rest Time | 31:44.0 |
| Overall Distance | 2,031 |
| Overall Time | 33:59.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 71 |
| Revolution Count | 299 |
| Power/kg | 2.2 |
| Drag Factor | 105 |
December 02, 2025 12:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:15.6 | 1,101 | 2:03.1 | 187 | 944 | 71 | 95 | |
| 0:32.7 | 271 | 2:00.6 | 199 | 985 | 73 | 96 | |
| r: 7:19 | 45 | ||||||
| 0:32.2 | 267 | 2:00.5 | 200 | 986 | 73 | 94 | |
| r: 9:23 | 30 | ||||||
| 0:35.4 | 282 | 2:05.5 | 177 | 908 | 69 | 95 | |
| r: 5:02 | 618 | ||||||
| 0:35.2 | 282 | 2:04.8 | 180 | 919 | 70 | 97 | |
| r: 10:00 | 237 | ||||||
| r930 |
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Workout Graph
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