Wolfgang Cibulka v9c/1:25r...5 BikeErg
1,333
Meters
2:40.6
Time
2:00.4
Pace
45
Calories
106
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 10:36.0 |
| Overall Distance | 1,494 |
| Overall Time | 13:16.6 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 72 |
| Revolution Count | 220 |
| Power/kg | 2.35 |
| Drag Factor | 105 |
December 02, 2025 12:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:40.6 | 1,333 | 2:00.4 | 200 | 988 | 72 | 106 | |
| 0:30.8 | 261 | 1:58.0 | 213 | 1032 | 74 | 95 | |
| r: 1:25 | 45 | ||||||
| 0:32.5 | 268 | 2:01.2 | 196 | 975 | 72 | 107 | |
| r: 1:46 | 28 | ||||||
| 0:32.3 | 268 | 2:00.5 | 200 | 988 | 73 | 108 | |
| r: 1:55 | 23 | ||||||
| 0:32.6 | 268 | 2:01.6 | 194 | 969 | 72 | 112 | |
| r: 2:13 | 31 | ||||||
| 0:32.4 | 268 | 2:00.8 | 198 | 981 | 72 | 109 | |
| r: 3:17 | 34 | ||||||
| r161 |
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Workout Graph
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