Wolfgang Cibulka v1:00/2:00r...5 BikeErg
5,624
Meters
13:00.0
Time
2:18.6
Pace
215
Calories
100
Heart Rate
| Rest Distance | 2,685 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,309 |
| Overall Time | 23:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 65 |
| Revolution Count | 1255 |
| Power/kg | 1.54 |
| Drag Factor | 98 |
December 04, 2025 12:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 5,624 | 2:18.6 | 131 | 751 | 65 | 100 | |
| 1:00.0 | 456 | 2:11.5 | 154 | 828 | 68 | 97 | |
| r: 2:00 | 788 | ||||||
| 3:00.0 | 1,414 | 2:07.2 | 170 | 883 | 71 | 104 | |
| r: 2:00 | 833 | ||||||
| 5:00.0 | 2,400 | 2:05.0 | 179 | 916 | 73 | 112 | |
| r: 2:00 | 814 | ||||||
| 3:00.0 | 1,354 | 2:12.9 | 149 | 812 | 68 | 108 | |
| r: 2:00 | 240 | ||||||
| 0 | 79 | ||||||
| r: 2:00 | 10 | ||||||
| r2,685 |
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Workout Graph
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