Wolfgang Cibulka 5566m row
5,566
Meters
24:51.7
Time
2:14.0
Pace
337
Calories
106
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 135 |
December 05, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.7 | 5,566 | 2:14.0 | 145 | 800 | 21 | 106 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 20 | 100 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 786 | 20 | 107 |
| 4:30.0 | 3,000 | 2:15.0 | 142 | 789 | 20 | 106 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 21 | 102 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 835 | 23 | 111 |
| 2:24.4 | 5,566 | 2:07.5 | 169 | 880 | 25 | 112 |
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Workout Graph
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