Wolfgang Cibulka 30:19 row
6,613
Meters
30:19.6
Time
2:17.5
Pace
389
Calories
98
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 135 |
December 08, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.6 | 6,613 | 2:17.5 | 134 | 762 | 24 | 98 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 96 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 95 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 97 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 97 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 95 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 104 |
| 30:19.6 | 72 | 2:16.1 | 139 | 777 | 18 | 104 |
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Workout Graph
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