Wolfgang Cibulka v1000m/1:00r...6 BikeErg
6,000
Meters
12:43.0
Time
2:07.1
Pace
186
Calories
95
Heart Rate
| Rest Distance | 2,522 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,522 |
| Overall Time | 18:43.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 71 |
| Revolution Count | 1297 |
| Power/kg | 2 |
| Drag Factor | 89 |
December 10, 2025 10:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:43.0 | 6,000 | 2:07.1 | 170 | 885 | 71 | 95 | |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 796 | 68 | 90 | |
| r: 1:00 | 411 | ||||||
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 71 | 90 | |
| r: 1:00 | 412 | ||||||
| 2:07.6 | 1,000 | 2:07.6 | 168 | 879 | 71 | 93 | |
| r: 1:00 | 419 | ||||||
| 2:07.6 | 1,000 | 2:07.6 | 168 | 879 | 71 | 96 | |
| r: 1:00 | 419 | ||||||
| 2:04.4 | 1,000 | 2:04.4 | 182 | 925 | 73 | 98 | |
| r: 1:00 | 416 | ||||||
| 1:59.9 | 1,000 | 1:59.9 | 203 | 998 | 76 | 105 | |
| r: 1:00 | 445 | ||||||
| r2,522 |
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Workout Graph
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