Wolfgang Cibulka v1500m/2:00r...4 row
6,000
Meters
28:07.8
Time
2:20.6
Pace
358
Calories
102
Heart Rate
| Rest Distance | 1,575 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,575 |
| Overall Time | 36:07.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 757 |
| Drag Factor | 137 |
December 12, 2025 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:07.8 | 6,000 | 2:20.6 | 126 | 732 | 22 | 102 | |
| 6:56.0 | 1,500 | 2:18.6 | 131 | 751 | 19 | 94 | |
| r: 2:00 | 392 | ||||||
| 7:47.1 | 1,500 | 2:35.7 | 93 | 619 | 21 | 102 | |
| r: 2:00 | 391 | ||||||
| 6:50.8 | 1,500 | 2:16.9 | 136 | 769 | 25 | 102 | |
| r: 2:00 | 394 | ||||||
| 6:33.9 | 1,500 | 2:11.3 | 155 | 832 | 24 | 110 | |
| r: 2:00 | 398 | ||||||
| r1,575 |
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Workout Graph
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