Wolfgang Cibulka 10x50c/1:00r row
8,263
Meters
36:53.4
Time
2:13.9
Pace
500
Calories
96
Heart Rate
| Rest Distance | 1,781 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,044 |
| Overall Time | 46:53.4 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
| Drag Factor | 134 |
January 03, 2026 11:25:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:53.4 | 8,263 | 2:13.9 | 146 | 801 | 21 | 96 |
| 3:49.4 | 841 | 2:16.3 | 138 | 774 | 23 | 94 |
| 3:50.7 | 842 | 2:16.9 | 136 | 768 | 23 | 90 |
| 3:43.5 | 831 | 2:14.4 | 144 | 795 | 22 | 92 |
| 3:43.5 | 831 | 2:14.4 | 144 | 795 | 22 | 94 |
| 3:44.1 | 832 | 2:14.6 | 143 | 793 | 22 | 94 |
| 3:44.8 | 831 | 2:15.2 | 141 | 786 | 19 | 98 |
| 3:40.4 | 823 | 2:13.9 | 146 | 801 | 20 | 97 |
| 3:36.9 | 819 | 2:12.4 | 151 | 818 | 22 | 100 |
| 3:31.7 | 810 | 2:10.6 | 157 | 839 | 23 | 102 |
| 3:28.4 | 803 | 2:09.7 | 160 | 851 | 22 | 104 |
| r1,781 |
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Workout Graph
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