Wolfgang Cibulka v7c/0:48r...6 BikeErg
1,334
Meters
2:52.7
Time
2:09.4
Pace
42
Calories
100
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 7:22.0 |
| Overall Distance | 1,506 |
| Overall Time | 10:14.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 67 |
| Revolution Count | 218 |
| Power/kg | 1.89 |
| Drag Factor | 107 |
January 08, 2026 13:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:52.7 | 1,334 | 2:09.4 | 161 | 855 | 67 | 100 | |
| 0:25.3 | 209 | 2:01.0 | 197 | 979 | 71 | 94 | |
| r: 0:48 | 27 | ||||||
| 0:27.3 | 217 | 2:05.8 | 176 | 904 | 68 | 100 | |
| r: 0:52 | 39 | ||||||
| 0:30.5 | 228 | 2:13.7 | 146 | 803 | 65 | 100 | |
| r: 1:18 | 21 | ||||||
| 0:30.1 | 227 | 2:12.5 | 150 | 816 | 66 | 101 | |
| r: 1:24 | 21 | ||||||
| 0:29.5 | 225 | 2:11.1 | 155 | 834 | 67 | 103 | |
| r: 1:29 | 43 | ||||||
| 0:30.0 | 227 | 2:12.1 | 152 | 821 | 66 | 106 | |
| r: 1:31 | 21 | ||||||
| r172 |
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Workout Graph
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