Wolfgang Cibulka 15:14 row
3,500
Meters
15:14.6
Time
2:10.6
Pace
217
Calories
100
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 136 |
January 17, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:14.6 | 3,500 | 2:10.6 | 157 | 854 | 217 | 23 | 100 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 23 | 94 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 23 | 104 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 24 | 105 |
| 15:14.6 | 37 | 3:17.2 | 46 | 493 | 2 | 8 | 99 |
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Workout Graph
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