Wolfgang Cibulka v1000m/3:20r...3 row
1,750
Meters
7:13.7
Time
2:03.9
Pace
112
Calories
112
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 8:04.0 |
| Overall Distance | 1,774 |
| Overall Time | 15:17.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 170 |
March 15, 2026 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:13.7 | 1,750 | 2:03.9 | 184 | 929 | 26 | 112 | |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 923 | 26 | 111 | |
| r: 3:20 | 13 | ||||||
| 2:03.2 | 500 | 2:03.2 | 187 | 935 | 27 | 113 | |
| r: 4:44 | 11 | ||||||
| 1:01.0 | 250 | 2:02.0 | 193 | 944 | 28 | 113 | |
| r24 |
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Workout Graph
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