Wolfgang Cibulka 500m row
500
Meters
1:53.6
Time
1:53.6
Pace
35
Calories
111
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 140 |
April 04, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.6 | 500 | 1:53.6 | 239 | 1109 | 35 | 26 | 111 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 29 | 92 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 26 | 107 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1095 | 7 | 26 | 114 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1095 | 7 | 24 | 120 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 30 | 123 |
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Workout Graph
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