Wolfgang Cibulka v1:00/2:00r...5 row
2,898
Meters
13:00.0
Time
2:14.5
Pace
172
Calories
93
Heart Rate
| Rest Distance | 2,147 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,045 |
| Overall Time | 23:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 136 |
May 16, 2026 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,898 | 2:14.5 | 144 | 793 | 24 | 93 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 21 | 80 | |
| r: 2:00 | 429 | ||||||
| 3:00.0 | 650 | 2:18.4 | 132 | 760 | 24 | 89 | |
| r: 2:00 | 433 | ||||||
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 25 | 97 | |
| r: 2:00 | 423 | ||||||
| 3:00.0 | 676 | 2:13.1 | 148 | 800 | 25 | 98 | |
| r: 2:00 | 432 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 25 | 103 | |
| r: 2:00 | 430 | ||||||
| r2,147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.