Wolfgang Cibulka v2:00/2:00r...5 row
3,227
Meters
14:00.0
Time
2:10.1
Pace
196
Calories
97
Heart Rate
| Rest Distance | 2,041 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,268 |
| Overall Time | 24:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 123 |
May 22, 2026 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,227 | 2:10.1 | 159 | 840 | 25 | 97 | |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 23 | 92 | |
| r: 2:00 | 412 | ||||||
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 26 | 95 | |
| r: 2:00 | 407 | ||||||
| 4:00.0 | 908 | 2:12.1 | 152 | 825 | 25 | 97 | |
| r: 2:00 | 409 | ||||||
| 3:00.0 | 701 | 2:08.3 | 165 | 860 | 25 | 102 | |
| r: 2:00 | 411 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 27 | 101 | |
| r: 2:00 | 402 | ||||||
| r2,041 |
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Workout Graph
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