Wolfgang Cibulka v5:00/2:00r...5 row
4,598
Meters
21:00.0
Time
2:17.0
Pace
274
Calories
94
Heart Rate
| Rest Distance | 2,040 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,638 |
| Overall Time | 31:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 675 |
| Drag Factor | 122 |
May 29, 2026 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,598 | 2:17.0 | 136 | 782 | 24 | 94 | |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 732 | 21 | 94 | |
| r: 2:00 | 408 | ||||||
| 4:00.0 | 893 | 2:14.3 | 144 | 795 | 24 | 93 | |
| r: 2:00 | 399 | ||||||
| 3:00.0 | 666 | 2:15.1 | 142 | 780 | 25 | 93 | |
| r: 2:00 | 411 | ||||||
| 4:00.0 | 890 | 2:14.8 | 143 | 795 | 26 | 94 | |
| r: 2:00 | 415 | ||||||
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 25 | 99 | |
| r: 2:00 | 407 | ||||||
| r2,040 |
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Workout Graph
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