Wolfgang Cibulka v0:20/5:10r...6 row
3,013
Meters
12:39.9
Time
2:06.1
Pace
194
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 16:58.0 |
| Overall Distance | 3,044 |
| Overall Time | 29:37.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 363 |
| Drag Factor | 114 |
June 02, 2026 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.9 | 3,013 | 2:06.1 | 175 | 919 | 28 | |
| 0:20.0 | 14 | 11:54.2 | 1 | 303 | 3 | |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 30 | |
| r: 4:19 | 8 | |||||
| 1:37.5 | 400 | 2:01.8 | 193 | 960 | 30 | |
| r: 3:28 | 9 | |||||
| 2:28.1 | 600 | 2:03.4 | 186 | 948 | 30 | |
| r: 2:30 | 8 | |||||
| 3:18.3 | 800 | 2:03.9 | 184 | 925 | 29 | |
| r: 1:31 | 6 | |||||
| 4:08.0 | 1,000 | 2:04.0 | 184 | 943 | 29 | |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.