Wolfgang Cibulka v1000m/2:00r...5 BikeErg
7,000
Meters
14:04.3
Time
2:00.6
Pace
230
Calories
110
Heart Rate
| Rest Distance | 4,342 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,342 |
| Overall Time | 24:04.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 76 |
| Revolution Count | 1741 |
| Power/kg | 2.34 |
| Drag Factor | 93 |
June 14, 2026 09:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:04.3 | 7,000 | 2:00.6 | 199 | 980 | 76 | 110 | |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 818 | 70 | 96 | |
| r: 2:00 | 837 | ||||||
| 4:02.7 | 2,000 | 2:01.3 | 196 | 964 | 76 | 106 | |
| r: 2:00 | 858 | ||||||
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1009 | 78 | 111 | |
| r: 2:00 | 882 | ||||||
| 4:05.5 | 2,000 | 2:02.7 | 189 | 938 | 75 | 107 | |
| r: 2:00 | 894 | ||||||
| 1:46.4 | 1,000 | 1:46.4 | 291 | 1285 | 86 | 130 | |
| r: 2:00 | 871 | ||||||
| r4,342 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.