Wolfgang Cibulka v2:00/1:00r...8 BikeErg
7,928
Meters
16:00.0
Time
2:01.0
Pace
258
Calories
100
Heart Rate
| Rest Distance | 3,372 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,300 |
| Overall Time | 24:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 74 |
| Revolution Count | 1701 |
| Power/kg | 2.32 |
| Drag Factor | 98 |
July 23, 2026 11:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 7,928 | 2:01.0 | 197 | 967 | 74 | 100 | |
| 2:00.0 | 917 | 2:10.8 | 156 | 840 | 69 | 89 | |
| r: 1:00 | 412 | ||||||
| 2:00.0 | 974 | 2:03.2 | 187 | 930 | 73 | 96 | |
| r: 1:00 | 427 | ||||||
| 2:00.0 | 987 | 2:01.5 | 195 | 960 | 74 | 99 | |
| r: 1:00 | 417 | ||||||
| 2:00.0 | 991 | 2:01.0 | 197 | 960 | 75 | 100 | |
| r: 1:00 | 428 | ||||||
| 2:00.0 | 995 | 2:00.6 | 200 | 960 | 75 | 101 | |
| r: 1:00 | 432 | ||||||
| 2:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 77 | 105 | |
| r: 1:00 | 407 | ||||||
| 2:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 77 | 104 | |
| r: 1:00 | 418 | ||||||
| 2:00.0 | 1,031 | 1:56.3 | 222 | 1050 | 78 | 107 | |
| r: 1:00 | 431 | ||||||
| r3,372 |
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Workout Graph
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