Wolfgang Cibulka v6:00/2:00r...6 BikeErg
7,263
Meters
15:00.0
Time
2:03.9
Pace
234
Calories
103
Heart Rate
| Rest Distance | 5,014 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,277 |
| Overall Time | 27:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 74 |
| Revolution Count | 1887 |
| Power/kg | 2.16 |
| Drag Factor | 93 |
July 26, 2026 10:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,263 | 2:03.9 | 184 | 936 | 74 | 103 | |
| 6:00.0 | 2,696 | 2:13.5 | 147 | 810 | 69 | 96 | |
| r: 2:00 | 818 | ||||||
| 3:00.0 | 1,459 | 2:03.3 | 186 | 940 | 75 | 100 | |
| r: 2:00 | 838 | ||||||
| 3:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 78 | 109 | |
| r: 2:00 | 855 | ||||||
| 1:00.0 | 525 | 1:54.2 | 234 | 1080 | 80 | 104 | |
| r: 2:00 | 831 | ||||||
| 1:00.0 | 522 | 1:54.9 | 230 | 1080 | 80 | 102 | |
| r: 2:00 | 825 | ||||||
| 1:00.0 | 540 | 1:51.1 | 255 | 1140 | 82 | 107 | |
| r: 2:00 | 847 | ||||||
| r5,014 |
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Workout Graph
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