Wolfgang Cibulka v1000m/2:00r...6 row
6,000
Meters
25:12.0
Time
2:06.0
Pace
379
Calories
110
Heart Rate
| Rest Distance | 2,254 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,254 |
| Overall Time | 37:12.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 863 |
| Drag Factor | 129 |
August 07, 2026 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:12.0 | 6,000 | 2:06.0 | 175 | 902 | 25 | 110 | |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 23 | 97 | |
| r: 2:00 | 359 | ||||||
| 4:17.2 | 1,000 | 2:08.6 | 165 | 867 | 23 | 101 | |
| r: 2:00 | 366 | ||||||
| 4:15.8 | 1,000 | 2:07.9 | 167 | 872 | 27 | 100 | |
| r: 2:00 | 372 | ||||||
| 4:11.7 | 1,000 | 2:05.8 | 176 | 901 | 27 | 132 | |
| r: 2:00 | 377 | ||||||
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 28 | 110 | |
| r: 2:00 | 380 | ||||||
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 27 | 120 | |
| r: 2:00 | 400 | ||||||
| r2,254 |
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Workout Graph
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