Wolfgang Cibulka v1:00/2:00r...5 row
3,542
Meters
15:00.0
Time
2:07.0
Pace
222
Calories
96
Heart Rate
| Rest Distance | 2,006 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,548 |
| Overall Time | 25:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 129 |
August 08, 2026 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,542 | 2:07.0 | 171 | 888 | 26 | 96 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 25 | 83 | |
| r: 2:00 | 408 | ||||||
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 26 | 78 | |
| r: 2:00 | 398 | ||||||
| 3:00.0 | 715 | 2:05.8 | 175 | 900 | 28 | 105 | |
| r: 2:00 | 411 | ||||||
| 4:00.0 | 937 | 2:08.0 | 167 | 870 | 28 | 104 | |
| r: 2:00 | 392 | ||||||
| 5:00.0 | 1,202 | 2:04.7 | 180 | 924 | 26 | 114 | |
| r: 2:00 | 397 | ||||||
| r2,006 |
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Workout Graph
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