Wolfgang Cibulka v3:00/2:00r...2 BikeErg
2,589
Meters
6:00.0
Time
2:19.0
Pace
74
Calories
82
Heart Rate
| Rest Distance | 1,659 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,248 |
| Overall Time | 10:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 65 |
| Revolution Count | 642 |
| Power/kg | 1.53 |
| Drag Factor | 98 |
August 09, 2026 09:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 2,589 | 2:19.0 | 130 | 740 | 65 | 82 | |
| 3:00.0 | 1,250 | 2:24.0 | 117 | 700 | 63 | 80 | |
| r: 2:00 | 819 | ||||||
| 3:00.0 | 1,339 | 2:14.4 | 144 | 780 | 67 | 85 | |
| r: 2:00 | 840 | ||||||
| r1,659 |
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Workout Graph
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