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Wolfgang Cibulka v0:45/0:45r...20 row

3,609

Meters

15:00.0

Time

2:04.6

Pace

223

Calories

96

Heart Rate

Rest Distance2,958
Rest Time15:00.0
Overall Distance6,567
Overall Time30:00.0
Average Watts181
Calories Per Hour892
Stroke Rate27
Stroke Count681
Drag Factor128

August 17, 2026 12:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,609 2:04.6 181 892 27 96
0:45.0 165 2:16.3 138 720 25 81
r: 0:45 153
0:45.0 171 2:11.5 154 800 28 89
r: 0:45 142
0:45.0 171 2:11.5 154 800 28 89
r: 0:45 151
0:45.0 173 2:10.0 159 800 28 91
r: 0:45 146
0:45.0 175 2:08.5 165 800 28 91
r: 0:45 149
0:45.0 175 2:08.5 165 800 28 92
r: 0:45 145
0:45.0 176 2:07.8 168 880 28 92
r: 0:45 149
0:45.0 175 2:08.5 165 800 28 93
r: 0:45 151
0:45.0 178 2:06.4 173 880 28 95
r: 0:45 150
0:45.0 180 2:05.0 179 880 28 97
r: 0:45 152
0:45.0 185 2:01.6 195 960 27 98
r: 0:45 150
0:45.0 184 2:02.2 191 960 28 99
r: 0:45 148
0:45.0 185 2:01.6 195 960 28 99
r: 0:45 145
0:45.0 186 2:00.9 198 960 28 100
r: 0:45 146
0:45.0 187 2:00.3 201 960 27 100
r: 0:45 147
0:45.0 186 2:00.9 198 960 27 99
r: 0:45 146
0:45.0 186 2:00.9 198 960 27 102
r: 0:45 149
0:45.0 186 2:00.9 198 960 28 104
r: 0:45 147
0:45.0 188 1:59.6 204 960 28 104
r: 0:45 146
0:45.0 197 1:54.2 235 1040 29 106
r: 0:45 146
r2,958

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Workout Graph

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