Wolfgang Cibulka 30:07 row
6,507
Meters
30:07.2
Time
2:18.8
Pace
380
Calories
95
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 140 |
September 03, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 6,507 | 2:18.8 | 131 | 756 | 380 | 24 | 95 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 25 | 93 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 24 | 94 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 24 | 93 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 24 | 94 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 24 | 94 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 | 100 |
| 30:07.2 | 23 | 2:36.5 | 91 | 1000 | 2 | 8 | 100 |
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Workout Graph
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