Wolfgang Cibulka 40:25 row
8,508
Meters
40:25.3
Time
2:22.5
Pace
486
Calories
98
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 135 |
September 05, 2026 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:25.3 | 8,508 | 2:22.5 | 121 | 721 | 486 | 23 | 98 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 24 | 104 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 24 | 99 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 24 | 97 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 24 | 123 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 24 | 106 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 24 | 92 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 | 72 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 23 | 95 |
| 40:25.3 | 85 | 2:28.8 | 106 | 569 | 4 | 19 | 95 |
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Workout Graph
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