Wolfgang Cibulka v500m/10:00r...1 BikeErg
500
Meters
1:17.1
Time
2:34.2
Pace
14
Calories
93
Heart Rate
| Rest Distance | 1,724 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,224 |
| Overall Time | 11:17.1 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 58 |
| Revolution Count | 331 |
| Power/kg | 1.12 |
| Drag Factor | 103 |
September 08, 2026 13:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:17.1 | 500 | 2:34.2 | 95 | 653 | 58 | 93 | |
| 1:17.1 | 500 | 2:34.2 | 95 | 653 | 58 | 93 | |
| r: 10:00 | 1,724 | ||||||
| r1,724 |
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Workout Graph
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