Wolfgang Cibulka v1:00/2:00r...5 BikeErg
5,863
Meters
13:00.0
Time
2:13.0
Pace
173
Calories
88
Heart Rate
| Rest Distance | 4,386 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,249 |
| Overall Time | 23:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 67 |
| Revolution Count | 1541 |
| Power/kg | 1.75 |
| Drag Factor | 100 |
September 09, 2026 11:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 5,863 | 2:13.0 | 149 | 798 | 67 | 88 | |
| 1:00.0 | 433 | 2:18.5 | 132 | 720 | 65 | 82 | |
| r: 2:00 | 857 | ||||||
| 3:00.0 | 1,357 | 2:12.6 | 150 | 800 | 68 | 87 | |
| r: 2:00 | 861 | ||||||
| 5:00.0 | 2,250 | 2:13.3 | 148 | 804 | 68 | 92 | |
| r: 2:00 | 887 | ||||||
| 3:00.0 | 1,365 | 2:11.8 | 153 | 820 | 68 | 92 | |
| r: 2:00 | 909 | ||||||
| 1:00.0 | 459 | 2:10.7 | 157 | 780 | 68 | 91 | |
| r: 2:00 | 872 | ||||||
| r4,386 |
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Workout Graph
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