Wolfgang Cibulka v1500m/2:00r...5 BikeErg
7,500
Meters
15:47.2
Time
2:06.2
Pace
235
Calories
98
Heart Rate
| Rest Distance | 4,323 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,823 |
| Overall Time | 25:47.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 72 |
| Revolution Count | 1790 |
| Power/kg | 2.05 |
| Drag Factor | 97 |
September 10, 2026 11:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:47.2 | 7,500 | 2:06.2 | 174 | 893 | 72 | 98 | |
| 3:26.6 | 1,500 | 2:17.7 | 134 | 749 | 66 | 87 | |
| r: 2:00 | 814 | ||||||
| 3:13.2 | 1,500 | 2:08.8 | 164 | 857 | 71 | 93 | |
| r: 2:00 | 857 | ||||||
| 3:07.8 | 1,500 | 2:05.2 | 178 | 900 | 73 | 99 | |
| r: 2:00 | 881 | ||||||
| 3:03.3 | 1,500 | 2:02.2 | 192 | 942 | 74 | 103 | |
| r: 2:00 | 865 | ||||||
| 2:56.3 | 1,500 | 1:57.5 | 216 | 1041 | 77 | 109 | |
| r: 2:00 | 906 | ||||||
| r4,323 |
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Workout Graph
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