Wolfgang Cibulka 1x1:00/1:00r row
203
Meters
1:00.0
Time
2:27.7
Pace
11
Calories
88
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 214 |
| Overall Time | 2:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 143 |
September 10, 2026 12:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 23 | 88 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 23 | 88 |
| r11 |
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Workout Graph
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