Wolfgang Cibulka 19:06 row
4,021
Meters
19:06.2
Time
2:22.5
Pace
230
Calories
90
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 134 |
September 18, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:06.2 | 4,021 | 2:22.5 | 121 | 722 | 230 | 22 | 90 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 23 | 86 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 | 91 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 23 | 92 |
| 19:06.2 | 870 | 2:21.4 | 124 | 731 | 50 | 22 | 93 |
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Workout Graph
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