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Wolfgang Cibulka v0:20/0:10r...24 row

1,956

Meters

8:00.0

Time

2:02.6

Pace

120

Calories

93

Heart Rate

Rest Distance2,358
Rest Time11:40.0
Overall Distance4,314
Overall Time19:40.0
Average Watts189
Calories Per Hour900
Stroke Rate27
Stroke Count447
Drag Factor135

September 19, 2026 09:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,956 2:02.6 189 900 27 93
0:20.0 67 2:29.2 105 720 21 68
r: 0:10 34
0:20.0 79 2:06.5 173 900 27 76
r: 0:10 34
0:20.0 79 2:06.5 173 720 27 88
r: 0:10 33
0:20.0 78 2:08.2 166 720 27 89
r: 0:10 34
0:20.0 80 2:05.0 179 900 27 91
r: 0:10 33
0:20.0 78 2:08.2 166 720 27 91
r: 0:10 34
0:20.0 80 2:05.0 179 900 27 90
r: 0:10 34
0:20.0 81 2:03.4 186 900 27 93
r: 4:00 799
0:20.0 81 2:03.4 186 900 27 87
r: 0:10 35
0:20.0 81 2:03.4 186 900 27 92
r: 0:10 35
0:20.0 80 2:05.0 179 900 27 95
r: 0:10 35
0:20.0 80 2:05.0 179 900 27 96
r: 0:10 35
0:20.0 81 2:03.4 186 900 27 96
r: 0:10 35
0:20.0 81 2:03.4 186 900 27 96
r: 0:10 34
0:20.0 83 2:00.4 200 900 30 97
r: 0:10 35
0:20.0 83 2:00.4 200 900 27 100
r: 4:00 801
0:20.0 82 2:01.9 193 900 27 89
r: 0:10 36
0:20.0 83 2:00.4 200 900 30 94
r: 0:10 35
0:20.0 84 1:59.0 207 900 27 99
r: 0:10 36
0:20.0 84 1:59.0 207 900 27 101
r: 0:10 35
0:20.0 86 1:56.2 223 1080 27 102
r: 0:10 35
0:20.0 87 1:54.9 230 1080 30 104
r: 0:10 34
0:20.0 87 1:54.9 230 1080 27 106
r: 0:10 34
0:20.0 90 1:51.1 255 1080 30 108
r: 0:10 33
r2,358

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