Wolfgang Cibulka 23:04 row
5,012
Meters
23:04.3
Time
2:18.0
Pace
294
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 139 |
September 20, 2026 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.3 | 5,012 | 2:18.0 | 133 | 764 | 294 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 22 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 22 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 23 |
| 23:04.3 | 655 | 2:20.6 | 126 | 742 | 38 | 22 |
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Workout Graph
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