Wolfgang Cibulka 30:04 BikeErg
12,578
Meters
30:04.3
Time
2:23.4
Pace
356
Calories
88
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 63 |
| Power/kg | 1.4 |
| Drag Factor | 98 |
September 27, 2026 16:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:04.3 | 12,578 | 2:23.4 | 119 | 710 | 356 | 63 | 88 |
| 5:00.0 | 2,008 | 2:29.4 | 105 | 660 | 55 | 61 | 89 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 708 | 59 | 63 | 86 |
| 15:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 65 | 90 |
| 20:00.0 | 2,101 | 2:22.7 | 120 | 720 | 60 | 63 | 89 |
| 25:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 64 | 90 |
| 30:00.0 | 2,117 | 2:21.7 | 123 | 720 | 60 | 64 | |
| 30:04.3 | 16 | 4:28.7 | 18 | 837 | 1 | 37 |