Wolfgang Cibulka v2000m/2:02r...6 BikeErg
12,000
Meters
23:28.0
Time
1:57.3
Pace
407
Calories
120
Heart Rate
| Rest Distance | 263 |
|---|---|
| Rest Time | 12:06.0 |
| Overall Distance | 12,263 |
| Overall Time | 35:34.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 76 |
| Revolution Count | 1848 |
| Power/kg | 2.55 |
| Drag Factor | 99 |
September 28, 2026 13:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 23:28.0 | 12,000 | 1:57.3 | 217 | 1040 | 76 | 120 | |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 993 | 76 | 114 | |
| r: 2:02 | 19 | ||||||
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1017 | 76 | 117 | |
| r: 2:03 | 62 | ||||||
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1038 | 77 | 119 | |
| r: 2:05 | 52 | ||||||
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1049 | 77 | 121 | |
| r: 2:08 | 54 | ||||||
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1044 | 77 | 123 | |
| r: 2:08 | 38 | ||||||
| 3:48.7 | 2,000 | 1:54.3 | 234 | 1101 | 79 | 129 | |
| r: 1:40 | 38 | ||||||
| r263 |
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Workout Graph
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