Wolfgang Cibulka v12c/2:18r...4 BikeErg
1,328
Meters
2:31.2
Time
1:53.8
Pace
48
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 9:57.0 |
| Overall Distance | 1,444 |
| Overall Time | 12:28.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1142 |
| RPM | 80 |
| Revolution Count | 219 |
| Power/kg | 2.79 |
| Drag Factor | 96 |
October 01, 2026 13:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:31.2 | 1,328 | 1:53.8 | 237 | 1142 | 80 | |
| 0:42.3 | 354 | 1:59.4 | 205 | 1021 | 77 | |
| r: 2:18 | 19 | |||||
| 0:36.8 | 328 | 1:52.1 | 248 | 1173 | 81 | |
| r: 2:17 | 45 | |||||
| 0:37.2 | 329 | 1:53.0 | 242 | 1161 | 81 | |
| r: 2:21 | 28 | |||||
| 0:34.8 | 316 | 1:50.1 | 262 | 1241 | 83 | |
| r: 3:01 | 24 | |||||
| r116 |
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