Wolfgang Cibulka v1000m/2:00r...5 BikeErg
7,000
Meters
14:46.8
Time
2:06.6
Pace
218
Calories
97
Heart Rate
| Rest Distance | 4,363 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,363 |
| Overall Time | 24:46.8 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 71 |
| Revolution Count | 1710 |
| Power/kg | 2.02 |
| Drag Factor | 99 |
October 06, 2026 11:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:46.8 | 7,000 | 2:06.6 | 172 | 884 | 71 | 97 | |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 755 | 65 | 88 | |
| r: 2:00 | 833 | ||||||
| 4:17.5 | 2,000 | 2:08.7 | 164 | 852 | 70 | 94 | |
| r: 2:00 | 865 | ||||||
| 2:03.7 | 1,000 | 2:03.7 | 185 | 931 | 73 | 97 | |
| r: 2:00 | 864 | ||||||
| 4:06.3 | 2,000 | 2:03.1 | 187 | 935 | 73 | 103 | |
| r: 2:00 | 883 | ||||||
| 2:01.2 | 1,000 | 2:01.2 | 197 | 950 | 74 | 104 | |
| r: 2:00 | 918 | ||||||
| r4,363 |
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Workout Graph
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