Wolfgang Cibulka v2000m/2:00r...6 BikeErg
12,000
Meters
26:37.9
Time
2:13.1
Pace
358
Calories
91
Heart Rate
| Rest Distance | 5,094 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,094 |
| Overall Time | 38:37.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 67 |
| Revolution Count | 2572 |
| Power/kg | 1.74 |
| Drag Factor | 99 |
October 08, 2026 11:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 26:37.9 | 12,000 | 2:13.1 | 148 | 806 | 67 | 91 | |
| 4:35.8 | 2,000 | 2:17.9 | 133 | 757 | 65 | 85 | |
| r: 2:00 | 821 | ||||||
| 4:34.0 | 2,000 | 2:17.0 | 136 | 762 | 66 | 86 | |
| r: 2:00 | 843 | ||||||
| 4:32.0 | 2,000 | 2:16.0 | 139 | 767 | 66 | 86 | |
| r: 2:00 | 849 | ||||||
| 4:28.5 | 2,000 | 2:14.2 | 145 | 791 | 67 | 89 | |
| r: 2:00 | 874 | ||||||
| 4:20.3 | 2,000 | 2:10.1 | 159 | 843 | 69 | 96 | |
| r: 2:00 | 871 | ||||||
| 4:07.3 | 2,000 | 2:03.6 | 185 | 931 | 73 | 104 | |
| r: 2:00 | 836 | ||||||
| r5,094 |
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Workout Graph
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