Wolfgang Cibulka 30:01 row
6,544
Meters
30:01.4
Time
2:17.6
Pace
386
Calories
98
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 135 |
October 09, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.4 | 6,544 | 2:17.6 | 134 | 771 | 386 | 22 | 98 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 20 | 93 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 21 | 96 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 22 | 95 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 22 | 96 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 26 | 100 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 25 | 103 |
| 30:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 0 | 103 |
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Workout Graph
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