Wolfgang Cibulka v1500m/2:00r...5 BikeErg
7,500
Meters
15:50.4
Time
2:06.7
Pace
235
Calories
98
Heart Rate
| Rest Distance | 4,330 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,830 |
| Overall Time | 25:50.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 71 |
| Revolution Count | 1785 |
| Power/kg | 2.02 |
| Drag Factor | 98 |
October 11, 2026 10:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:50.4 | 7,500 | 2:06.7 | 172 | 890 | 71 | 98 | |
| 3:19.5 | 1,500 | 2:13.0 | 149 | 812 | 68 | 93 | |
| r: 2:00 | 858 | ||||||
| 3:14.2 | 1,500 | 2:09.4 | 161 | 852 | 70 | 93 | |
| r: 2:00 | 851 | ||||||
| 3:10.3 | 1,500 | 2:06.8 | 171 | 889 | 71 | 97 | |
| r: 2:00 | 869 | ||||||
| 3:07.8 | 1,500 | 2:05.2 | 178 | 900 | 72 | 100 | |
| r: 2:00 | 859 | ||||||
| 2:58.6 | 1,500 | 1:59.0 | 207 | 1007 | 76 | 109 | |
| r: 2:00 | 893 | ||||||
| r4,330 |
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Workout Graph
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